The Ultimate Pizza | Slimming Eats Recipes (2024)

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Pizza news! Stop the press because Pizza Night is here. Take advantage of my ultimate pizza recipe to create a tailor-made treat for you and the family.

The Ultimate Pizza | Slimming Eats Recipes (1)

I don't know about you, but my family are really particular about their pizza. They like good pizza. When you're doing Slimming Eats, that's one of the hardest things to give up, sure you can use wraps or whatever for the base, but it's just not quite the same, it doesn't hit the spot like a real pizza.

After spending a huge amount of time perfecting my Almost Bagels, I began to think, wouldn't it be great if I could make a pizza base in a similar way.... So with some further experimentation, the Ultimate Pizza Base was born (when using your healthy extra's for the base and cheese) My aim was to create a thin base that was crispy and tasted like a real pizza base, I have to say, the result is amazing.

Like I said at the beginning, my family are really fussy about eating great pizza and this Ultimate Pizza absolutely blew them away. They were literally fighting over who gets how many slices. If they didn't know, there's no way they would be able to tell that this wasn't a traditional pizza base, it really is that good.

The Ultimate Pizza | Slimming Eats Recipes (2)

Luckily unlike my bagel recipe, the "dough" for this Ultimate Pizza doesn't need to be left overnight, and for this, we are grinding the oats to a powder. (Don't worry, this is not a tweak. As oats are not a free food, they don't fall into the tweak category, because they are a measured allowance).

I use the cups of myNutri Ninja Blender withAuto IQ.to blend the oats.This blender is amazing. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables. Sauces and soups are literally so smooth, once complete in this amazing kitchen gadget. You can also use a mini food processor to grind the oats.

You do need to leave the dough for about 30 mins though, before rolling out into your base.

To roll the base, you are going to need some parchment paper, because this dough is a lot wetter compared to a regular pizza dough.

Get one sheet of parchment paper big enough for your pizza base (this recipe will make a 9-inch pizza), spray it with spray oil, and then carefully spoon the dough onto the greased parchment paper with a spoon (try not to tough with your hands, as it's pretty sticky.

Spray over the top of the dough with more spray oil and then place another sheet of parchment over the top, and lightly flatten it down. Then you can use a rolling pin over the top sheet of the dough to make it into a rough pizza shape (I'm not fussy about a perfectly round pizza).

Once you have it rolled to an approx 9-inch pizza base, very slowly lift up the parchment paper, as it may stick in a couple of areas, but you can carefully use a silicone spatula just to ease it off where it may of stuck. But nice and slow is the key and it should come off fine.

The Ultimate Pizza | Slimming Eats Recipes (3)

If you want to neaten up the pizza base, you can use the spatula, just to push the rough edges in a little more, to make it more circular.

And the viola, the base is done. You can place in the oven at 200c/400f for approx 18-20 mins until lightly golden and firm and then it's time to add your toppings for the second bake.

For the first time around, I just went for a traditional cheese pizza, but you can go with any toppings you like.

Here are some suggestions for toppings:

  • MARGHERITA:pizza sauce, topped with chopped fresh basil and mozzarella
  • HAWAIIAN:pizza sauce, topped with ham, fresh pineapple and mozzarella
  • BBQ CHICKEN: use mybbq saucefor the topping and add cooked chicken, red onion slithers and mozzarella
  • PULLED PORK: Leftover stove top pulled pork with sauce, green peppers, red onion and mozzarella
  • PEPPERONI:pizza sauce,topped with pepperoni, oregano and mozzarella
  • GARLIC MUSHROOM:Garlic Mushroomstopped with mozzarella and fresh chopped parsley
  • MEAT FEAST:pizza saucewith low fat sausage, ham, lean bacon, green peppers, onion, olives and mozzarella
  • VEGGIE:pizza sauce,mushrooms, tomato slices, onion, grilled zucchini, red onion, corn and mozzarella, could also add some olives.
  • INDIAN STYLE:leftover chicken currytopped with mozzarella and chopped coriander
  • GREEK:pizzasauce,roasted veggies and feta,could also add some olives.

Don't have time to make my pizza sauce? No worries, I make a quick cheats version when rushed for time. Just use 1 cup of crushed tomatoes (or passata), 2 tablespoons of tomato puree, ¼ teaspoon of garlic powder, ¼ teaspoon of onion powder and ½ teaspoon of oregano. You can add a little sweetener to remove some of the acidity if you prefer, but it's optional. Taste test before adding it to the pizza. I don't add salt to it, as the tomato paste and passata usually have salt added, and with cheese and toppings, it's plenty. But again season to your taste.

If you do have time, make up a batch of my delicious Pizza Sauce - it's delish!!!

The Ultimate Pizza | Slimming Eats Recipes (4)

Want to make up some pizza bases to freeze?

I recommend baking these before the topping stage and then you can freeze these so they are ready to just add your toppings as and when you fancy this Ultimate Pizza. If you make a few, be sure to add some greaseproof paper in between to prevent sticking.

The Ultimate Pizza | Slimming Eats Recipes (5)

HOW CAN I ADD A ⅓ VEGETABLES TO THIS ULTIMATE PIZZA?

Toppings, toppings and more toppings - choose vegetables for your Ultimate Pizza toppings and you will have this covered. A yummy mixed salad is also a perfect side to accompany this and if you like fries, how about some Butternut Squash Fries instead of my usual Chips.

The Ultimate Pizza | Slimming Eats Recipes (6)

WHAT KITCHEN ITEMS DO I NEEDTO MAKE THIS ULTIMATE PIZZA?

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Recipe Card

The Ultimate Pizza | Slimming Eats Recipes (7)

The Ultimate Oat Pizza Crust

Yield: SERVES 2

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Take advantage of my ultimate pizza crust recipe using oats to create a tailor-made treat for you and the family.

Ingredients

  • 80g (2.8oz) of porridge oats (do not use ready brek)
  • 1 teaspoon of baking powder
  • pinch of salt
  • 100g/3.5oz of Fat-Free Greek Yoghurt (must be Greek)
  • 1 large egg
  • Spray Oil
  • Pizza Sauce - click for recipe or see notes for quick version
  • 100g/3.5oz of mozzarella, broken into pieces
  • fresh parsley or basil, chopped
  • Optional - other toppings of choice (see suggestions)

Instructions

  1. Add oats to a mini blender or food processor and pulse until a fine powder.
  2. Add to a bowl along with the baking powder and pinch of salt and mix
  3. Add the egg and yoghurt and fold until all combined.
  4. Set aside for approx 30 mins. (this helps the oats to soak and expand a little)
  5. Preheat oven to 200c/400f (gas mark 6)
  6. Cut a sheet of parchment paper, big enough for a 9-inch pizza
  7. Spray on the parchment paper with spray oil and carefully spoon the dough into an equal ball on to the greased sheet.
  8. Then spray over the top with more spray oil and then place another sheet of parchment over the top.
  9. Gently flatten down and then use a rolling pin to roll over the top of the parchment paper until you have a rough 9-inch pizza base. (Do not handle the dough with hands you must use parchment paper)
  10. Very slowly and carefully, lift off the top parchment paper, you can use a spatula if any areas have stuck to carefully lift off the top sheet of parchment paper.
  11. Transfer the sheet of parchment paper with the dough to a baking tray. You can neaten up the pizza base with the spatula by pushing it inwards to make it more round.
  12. Bake for approx 15-20mins until lightly golden and firm.
  13. Add pizza sauce, mozzarella, fresh parsley or basil and place back in the oven for 10 mins until cheese is melted.
  14. Slice, serve and enjoy

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
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Nutrition Information

Yield 2Serving Size ½ pizza
Amount Per ServingCalories 419Total Fat 17.2gSaturated Fat 8gCholesterol 132mgSodium 922mgCarbohydrates 40.5gFiber 6.4gSugar 8gProtein 25.9g

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The Ultimate Pizza | Slimming Eats Recipes (2024)

FAQs

What is the healthiest meat to put on pizza? ›

Lean steak, grilled chicken, shrimp and other lean proteins make pizza a super satisfying meal.

What are the secrets to crispy pizza? ›

Parbake your pizza crust

You can also give your crust a little head start: Instead of topping the raw dough and sliding into the oven, parbake your un-topped pizza crust for several minutes — just until it's pale and matte, with some very slight browning at the edges.

What is the healthiest pizza to eat? ›

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.

How to make homemade pizza like a restaurant? ›

Directions
  1. In a bowl, dissolve sugar and yeast in water. Add butter, shortening, salt and 2 cups flour; mix until smooth. Stir in enough remaining flour to form a soft dough. ...
  2. Punch dough down. Sprinkle cornmeal into a greased 14-in. pizza pan. ...
  3. Bake at 350° for 18-20 minutes. Spread spaghetti sauce over crust.
Jun 27, 2023

What is the most unhealthy ingredient in pizza? ›

​The worst offender in pizza could sometimes be the dough or crust. Refrigerated pizza crust, for instance, often contains hydrogenated oils as well as artificial additives.

What is the secret to the best pizza? ›

Here are some secrets to making a mouthwatering pizza:
  • Quality Ingredients:Start with high-quality ingredients. ...
  • Homemade Dough:If possible, make your pizza dough from scratch. ...
  • Proper Dough Resting:Allow the pizza dough to rest and rise properly. ...
  • Quality Tomato Sauce:Use a good-quality tomato sauce.
Jun 12, 2021

How do I make the bottom of my pizza crust crispy? ›

A baking stone, or pizza stone, is a large piece of thick, ceramic tile that sits on the rack of your oven. By preheating the stone along with the oven to a high temperature—think in the 450°F to 500°F range—it picks up and retains a ton of heat that provides exceptional browning for your bottom crust.

Should I pre-cook my pizza dough? ›

Pro Tips: Pre-Bake Dough, if cooking pizza in the oven. If you're baking the pizza in the oven, whether on a pizza stone or not, I always pre-bake the dough for 4-5 minutes before adding toppings, to make sure the pizza dough cooks crisp on the outside and soft and airy in the middle.

Which fast food is the healthiest? ›

  • Subway Turkey Breast Sandwich. ...
  • Domino's Thin-Crust Pizza With Chicken and Veggies. ...
  • Chipotle Burrito Bowl. ...
  • Panera Bread Fuji Apple Salad with Chicken. ...
  • Panda Express Eggplant Tofu. ...
  • Starbucks Rolled and Steel-Cut Oatmeal. Starbucks. ...
  • Chick-fil-A Cool Wrap. Chick-fil-A. ...
  • Starbucks Egg White & Roasted Red Pepper Egg Bites. starbucks.
Feb 14, 2024

What is the healthiest vegetable to put on a pizza? ›

Spinach - This leafy green is a great addition to pizza as it's mild in flavor and has a soft texture. It's also loaded with nutrients such as iron, calcium, and vitamins A and C. Plus, it pairs well with other toppings such as feta cheese and garlic.

Why does restaurant pizza taste so good? ›

The No. 1 reason restaurant pizza is better than homemade is that they have ovens that can reach 900°F, or even hotter, which makes for perfectly crisp and chewy crusts, with those lovely charred spots, says Kierin Baldwin, chef-instructor of Pastry & Baking Arts at the Institute of Culinary Education.

What to put on pizza to make it taste better? ›

I always add some chopped basil, sliced black olives, thinly sliced fresh tomatoes and add some freshly grated mozzarella cheese. You can improve frozen pizza with whatever you have on hand. Sometimes I crave more meet, so I would add some extra salami or ripped up pieces of ham.

What is a healthy substitute for pepperoni pizza? ›

Healthy Pizza Toppings

Turkey sausage and roasted chicken provide a healthy and satisfying alternative to regular pepperoni slices. Bell peppers, mushrooms, and black olives are common pizza toppings, all pleasantly nutritious. Some other nutrient-rich options include butternut squash, tofu, lox, and artichokes.

Which is healthier, ham or pepperoni? ›

Choose lean cuts. Some deli meats, like bologna, salami, and pepperoni, are notoriously high in saturated fat—which can increase your LDL (bad) cholesterol and put you at a higher risk for heart disease (7). “Choose the leanest cut of meat like turkey breast, roast beef, and lean ham,” says Levinson.

What is healthier on pizza, pepperoni or sausage? ›

When compared to pepperoni, sausage, or meatballs toppings like Canadian bacon, chicken, and turkey come out way ahead in the “good for you” category. You don't have to give up meat on a pizza to eat healthier, but you should at least give these other options a chance.

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