What is Oreo fluff made of?

Instructions. In a mixing bowl, beat the dry pudding mix with the very soft cream cheese until smooth. Slowly add the milk and continue mixing until pudding mixture is creamy with no lumps. Stir in whipped topping, Oreos, and marshmallows.

What are the ingredients for Oreo?

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ...

How many calories are in Oreo fluff?

Calories in Oreo Fluff Calories 240.2 Total Fat 12.7 g Saturated Fat 5.3 g Polyunsaturated Fat 3.3 g Monounsaturated Fat 3.7 g 8 more rows

What is the thickest Oreo stuff?

Mega Stuf . “OREO Mega Stuf Chocolate Sandwich Cookies are for those who like even more creme in their OREO cookies. Stuffed with 3 times more creme than the original, these chocolate sandwich cookies are supremely dunkable.”

What does Oreo stand for?

Etymology. The origin of the name "Oreo" is unknown, but there are many hypotheses, including derivations from the French word or, meaning "gold", or from the Greek word ωραίο (oreo) meaning "nice" or "attractive" . Others believe that the cookie was named Oreo simply because the name was short and easy to pronounce.

Does Oreo have Red 40?

Nabisco's seasonal Winter Oreos, which have a red filling, have 31 mg of Red 40 per serving .

What are the first 5 ingredients in Oreos?

INGREDIENTS: NABISCO OREOS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE \, RIBOFLAVIN \, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL ...

What is in Cool Whip?

Cool Whip Original is made of water, hydrogenated vegetable oil (including coconut and palm kernel oils), high fructose corn syrup, corn syrup, skimmed milk, light cream (less than 2%), sodium caseinate, natural and artificial flavor, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, ...

What is the lowest calorie Oreo?

The latter being the dream. Oreo Thins come in two flavours, vanilla and chocolate crème, with each pocket-sized pack coming in at 117 calories - making each biscuit around 30 calories (one normal Oreo biscuit is around 45 calories).

Which Oreo has the most calories?

One Most Stuf Oreo has 110 calories, compared to 45 in a regular Oreo, 70 in a Double Stuf and 90 in a Mega Stuf. But with all that filling, you will probably need just one. How does it taste?

Is fluff real marshmallow?

Marshmallow creme (also called marshmallow fluff, marshmallow stuff, marshmallow spread, marshmallow paste, or simply fluff,) is a marshmallow confectionery spread similar in flavor, but not texture, to regular solid marshmallow.

What is the filling inside Oreos?

The creamy filling inside an oreo is not cream because the recipe contains no milk product as such the FDA prohibits Nabisco from labelling the creation as cream. The creme is made from some combination of sugar, high fructose, corn syrup, soy lecithin, artificial flavour and palm or canola oil .

Why is Oreo not vegan?

The longer answer. As the Oreo FAQ page states, while Oreos are indeed veggie-friendly, they are not strictly vegan as ' Oreo have milk as cross-contact and therefore they are not suitable for vegans'.

Is Cotton Candy Oreo real?

Oreos inspired by cotton candy and s'mores made their debut together eight years ago . You can definitely call it a comeback: Eight years after being released as a limited-edition flavor, Oreo's Cotton Candy cookies are returning.

Easy Oreo Fluff Recipe - Recipe Diaries (2024)

Published: Aug 6, 2023 by Jenna · This post may contain affiliate links · 51 Comments

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This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving. The pudding mixture sets in the fridge and you can add whatever toppings you like to it.

Sometimes the Deli counters at the grocery stores I go to sell this in containers but it's so easy to just make at home yourself.

Easy Oreo Fluff Recipe - Recipe Diaries (1)

If you've been following the WW program for quite some time now "fluff" recipes like this were quite popular and handed out at meetings. Especially this popular recipe for Pumpkin Fluff, Cranberry Fluff or Orange Fluff. Oreo fluff is also good on top of chocolate cupcakes!

Why You Will Love This Recipe

LIke I mentioned above its only 4 ingredients and it's an easy dessert that doesn't require an oven to bake.

Great newsI I adapted this recipe to make it more Weight Watcher friendly. If you want to know how I did that please keep on reading or just use the jump to feature at the top of the page to skip to the recipe.

You can also use this as a base to make vanilla ice cream with your Ninja Creami. I turned this recipe into Cookies and Cream.

Jump to:

Why You Will Love This Recipe
Ingredients for Oreo Fluff
Variations to Try
How to make Oreo Fluff
Oreo Fluff Tips
Recipe FAQs
Oreo Fluff

Ingredients for Oreo Fluff

Easy Oreo Fluff Recipe - Recipe Diaries (2)

1 1oz box instant vanilla pudding mix(Sugar-Free) or frozen whipped topping
2 cups skim milk
1 (8 oz) container of Fat-Free Cool Whip - can sub whipped cream if you aren't a fan of Cool Whip
6reduced fat Oreocookies , crushed - use your food processor or a rolling pin to crush the Oreo cookies.

See recipe card below for a full list of ingredients and measurements.

Variations to Try

I have loads of different Oreo dessert recipe variations to try below so check those other recipes out.

Try a strawberry Fluff using cheesecake pudding, with crushed-up graham crackers or crushed pretzels during the Spring time.

Try these recipes for Cake Batter Oreo or Peppermint Oreo Fluff

How to make Oreo Fluff

It takes no time at all to make Oreo Fluff and it is super easy to make too!

Step 1: Take one box of instant jello pudding (white chocolate) and whisk in the amount of milk it calls for on the box.

Easy Oreo Fluff Recipe - Recipe Diaries (3)

Oreo Fluff Tips

The sugar-free boxes of instant pudding are either 1 oz or 1.4 oz.

The regular boxes of instant pudding are 3.4 oz boxes. They both require 2 cups of milk. It is fine to use both sizes for this.

When purchasing instant pudding get ones closer to the 1 oz size as you can.

This dessert can be made Weight Watcher friendly too. See the recipe below the original. 🙂

Recipe FAQs

Does Oreo Fluff go bad?

Oreo Fluff with last in the fridge for 3 - 5 days. Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip top bag, glass, plastic, whatever! Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.

How is this a WW recipe?

ANY recipe you see online can be a WW recipe. Find ways to adjust the points and replace ingredients that are lower in calories or higher in protein to make the recipe suit your needs.

How does WW work?

Oreo Fluff

5 Stars4 Stars3 Stars2 Stars1 Star5 from 6 reviews

Author: Jenna
Prep Time: 10 min
Cook Time: 1 hr
Total Time: 1 hr 14 min
Yield: 10 1x
Category: Dessert
Method: Stir
Cuisine: American

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Description

This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving.

Ingredients

Scale

1 1oz box instant vanilla pudding mix (Sugar-Free)
2 cups skim milk
1 (8 oz) container of Fat-Free Cool Whip
6 reduced fat Oreos , crushed

Cook ModePrevent your screen from going dark

Instructions

In a large bowl whisk together the pudding mix and milk for 2 minutes. Fold in the cool whip and Oreos.
Cover the bowl with plastic wrap and refridgerate for 1 hr until the fluff has set, or overnight.
Makes 10 servings, serving size: 1 heaping ½ cup.

Notes

My WW Personal Points: 4 Click here to see in recipe builder (will have to log in)

Nutrition

Serving Size: ½ cup
Calories: 149
Sugar: 17
Fat: 4
Saturated Fat: 2
Carbohydrates: 29
Protein: 1

More Weight Watcher Recipes

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Pizza Pasta Casserole
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Reader Interactions

Comments

Jenna says
January 15, 2024 at 2:21 pm
Points are listed in the notes section of the recipe.

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