Korean Chicken Marinade (2024)

Published: · Updated: by Laura Fuentes · This post may contain affiliate links

This Korean chicken marinade is the perfect blend of salty, sweet, and savory flavors. It's easy to make and only requires a few simple ingredients!

5 from 14 votes

Jump to Recipe

This Korean Chicken Marinade tastes like your favorite restaurant meal and now it can be made at home! It‘s the perfect blend of salty, sweet, and savory flavors; the best part is that it’s easy to make and only requires a few simple ingredients!

Whether you’re looking for a new way to spice up your usual chicken dinner or you’re looking to make a restaurant-inspired meal at home, this Korean chicken marinade is a great place to start.

Korean Chicken Marinade (1)

What Makes Korean Chicken So Good

Korean chicken is an epic marinade because of its unique blend of spices and flavors that give it its distinctive taste. The most common ingredients used in Korean chicken marinade are used in this recipe!

These ingredients work together to create a sweet, savory, and slightly spicy flavor that is perfect for any meal.

Korean Chicken Marinade Ingredients

With most of these ingredients in your pantry and fridge, you’ll be ready to make this recipe in a matter of minutes. Here is what you’ll need:

  • Soy sauce or coconut aminostenderizes the chicken without the need to add salt to the recipe.
  • Brown sugar or Honeyhoney is used as a natural sweetener in this recipe to balance out the salty.
  • Ground gingerginger is another common ingredient in Korean cuisine. It adds a little zing to the flavor profile.
  • Sesame oilsesame oil is used to add a nutty flavor to the dish and also essential for authentic flavors.
  • Sriracha sauceSriracha sauce is added for spice and heat. The amount in the recipe card is a starting point but feel free to add more if you like!
  • Garlic clovesgarlic is a key ingredient in the marinade and an aromatic in Asian-inspired dishes.
  • Boneless, skinless chicken breaststhe protein for this dish but can also be swapped for chicken thighs.
Korean Chicken Marinade (2)

How to Marinate Korean Chicken

Grab your ingredients and let’s get this party started.

  1. Make the marinade
    In a zip bag or lidded container, combine the soy sauce, honey, sesame oil, Sriracha, garlic, and ginger.
  2. Add the protein
    Place the chicken breasts inside the marinade bag, seal, and swish around to combine.
  3. Refrigerate
    Place the marinating chicken breasts in the refrigerator for 30 minutes or up to 4 hours.
  4. Cook
    Either bake the chicken in the oven, cook it in a pan, or grill it and watch magic happen.
  5. Discard the Marinade
    You don’t need it, so toss it!

Watch this quick video to see the marinade magic happen!

If you’re not ready to cook your Korean chicken just yet, you can freeze the marinated chicken to save it for when you’re ready!

Korean Chicken Marinade (4)

How to Cook Korean Chicken

Korean chicken can be cooked in a variety of ways. The most popular method is to grill the chicken, but it can also be baked, pan-fried, or even slow-cooked.

If you’re grilling the chicken, preheat the grill to medium-high heat and oil the grates. Grill the chicken for 5-7 minutes per side, or until the chicken is cooked through.

If you’re baking the chicken, preheat the oven to 425°F and bake for 20 minutes, or until the internal temperature reaches 165°F.

In the slow cooker, place the chicken breasts along with ⅓ cup of the marinade or water and cook on HIGH for 3 to 4 hours. In this case it’s ok to use some of the marinade since it will be cooked for hours.

Korean Chicken Marinade (5)

What to Serve with Korean Marinated Chicken

Now that you have your perfectly cooked Korean chicken, here are a few side dish ideas to round out tonight’s dinner.

  • Asian Slaw
  • Sautéed Cabbage
  • Roasted Red Cabbage
  • Asian Kale Salad
  • White Rice

Korean Chicken Marinade (6)

Korean Chicken Marinade

Laura Fuentes

This Korean chicken marinade is the perfect blend of salty, sweet, and savory flavors. It’s easy to make and only requires a few simple ingredients!

5 from 14 votes

Servings 4

Prep Time 35 minutes mins

Cook Time 20 minutes mins

Ingredients

  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar or honey
  • 2 tablespoons sesame oil
  • 1 tablespoon Sriracha sauce
  • 2 garlic cloves, minced
  • 1 teaspoon ground ginger
  • 1 ½ lb chicken breasts, boneless skinless

Instructions

  • In a medium bowl, whisk the soy sauce with honey, sesame oil, Sriracha sauce, garlic, and ginger. Transfer the mixture to a large zip bag or airtight container and add the chicken breasts. Seal and marinate for 30 minutes to 4 hours.

  • Preheat the at 425F. Line a baking sheet with parchment paper.

  • Place the chicken breasts onto the baking sheet, discard the marinade, and bake for 20 minutes or until the chicken reaches an internal temperature of 165F.

Notes

nutritional information below is for one, 6-oz serving of marinated chicken breast.

Nutrition

Serving: 1 servingCalories: 105kcalCarbohydrates: 10gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 519mgPotassium: 65mgFiber: 0.2gSugar: 9gVitamin A: 6IUVitamin C: 3mgCalcium: 8mgIron: 0.3mg

Love this Recipe?

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Reader Interactions

Comments

    Leave a Reply

  1. Jon R Johnson

    Korean Chicken Marinade (13)
    Love ❤️ this recipe! T2D can substitute Brown sugar with brown Swerve, Siracha with Serano Peppers and Sesame Oil with canola oil if needed for Ketogenic diet.

    Great flavor! Serve with wild Or cauliflower rice and broccoli Yummy!

    Reply

    • Laura Fuentes

      Thank you for sharing how much you enjoy this recipe! I often use swerve too!

      Reply

Korean Chicken Marinade (2024)

FAQs

Is marinating chicken for 30 minutes enough? ›

You can marinate chicken anywhere from 2 hours up to 24 hours, though marinating chicken for even 15 to 30 minutes can impart flavor and moisture into smaller pieces of meat. Generally, bone-in cuts of chicken, such as wings, drumsticks and breasts, will require a longer marinade time than their boneless counterparts.

How much marinade is enough? ›

A general rule of marinade-to-meat ratio is one-half cup of marinade per pound of meat. Times vary depending on the type, cut and size of the meat. Denser meats such as pork and steak can marinate for 24 hours or even longer. A lighter meat like chicken can marinate between 2 hours and 24 hours.

Is 1 hour of marination enough? ›

Most recipes for marinating meat and poultry recommend six hours up to 24 hours. It is safe to keep the food in the marinade longer, but after two days it is possible that the marinade can start to break down the fibers of the meat, causing it to become mushy.

Do 15 minute marinades work? ›

Regardless of what type of protein dinner happens to be, make sure to keep your marinating period under 24 hours. And when we say under 24 hours, we're also talking way under 24 hours. Marinating chicken, lamb, pork, or steak for just 15 or 20 minutes actually makes a huge difference.

How to speed up marinating chicken? ›

While poking holes in your chicken while marinating it can be helpful, it's not mandatory. Mostly, this method helps if you don't have several hours to spare when marinating your poultry. Poking holes in your chicken can allow the marinade to penetrate better in a shorter period.

Can I leave 30 minute marinade overnight? ›

Always marinate in the refrigerator. Marinating at room temperature can allow dangerous bacteria to grow and lead to foodborne illnesses. Marinate vegetables for 15 to 30 minutes, fish and seafood for 15 minutes to one hour, poultry for 30 minutes to 3 hours, and other meat for 30 minutes to overnight.

How much marinade to use for chicken? ›

How Much Marinade Should I Use? You want your meat to be completely immersed in the marinade. Generally, 1/2 cup of liquid marinade for every 1 pound of meat will do the trick. If you can't completely cover the meat, turn it over occasionally in the marinade.

Can you put too much marinade on chicken? ›

The reason you do not want to marinate chicken for longer than 4 hours is that the acidic ingredients in the marinade (like vinegar, wine, or lemon juice) will begin to break down the structure of the meat too much and it will start to “cook” before ever touching a heat source.

What is the basic marinade formula? ›

ANSWER: In general, you can substitute either one as the acid part of the marinade. The rule -of-thumb ratio for marinades is 3-to-1, three parts oil and 1 part acid.

Which should be avoided when marinating? ›

Avoid marinating in metal containers as the metal can chemically react with the marinade and change the flavor of your dish. Not marinating in the refrigerator. Marinating in the refrigerator will help to prevent the growth of bacteria. Never marinate food at room temperature.

Is marinating chicken worth it? ›

Even on smaller pieces of meat, marinades really don't have much of an effect. Though marinating may be familiar and satisfying—you're getting ahead on prep and looking forward to a flavorful entrée to come—with just a few exceptions, the mixture won't do much more than coat the surface of the meat.

Should I rinse marinade off chicken before baking? ›

It is suggested that after you have marinated meat for a length of time – you should wash it off prior to cooking. However, this is dependent on what oils and spices you use, often it is down to personal preference.

What is the secret to a good marinade? ›

What makes the best marinade? A good balance of fat, acid, and salt is key. Too much acid and the meat can taste pickled, too much salt and, well, it's too salty. Too much fat and the other ingredients won't have the proper concentration to work their magic.

What oil is best for marinating chicken? ›

The extra virgin olive oil keeps the chicken extra moist and juicy. Fresh lemon juice and balsamic vinegar break down the fibers in the chicken to make it tender. The soy sauce and Worcestershire sauce give it a salty depth of flavor.

Should I add salt to chicken marinade? ›

With these ingredients in the mix, marinating can enhance juiciness and add complexity to steak, chicken, and pork. Both salt and oil are critical to a successful marinade; soy, sugar, and honey are great flavor boosters.

Does marinating reduce cooking time? ›

Remember, the goal is flavor. So even if your meat might get the most from several hours in a marinade, it will still get flavor benefits from a shorter soak. Marinating for 12 hours or more does cut cooking time by about 1/3, so keep an eye on the grill.

Can you cook chicken in its marinade? ›

No matter how you cook it, you'll want to discard any extra uncooked marinade. Alternatively, bring the marinade to a full boil to kill any bacteria, then brush it onto the cooked chicken.

Does marinating chicken keep it fresh longer? ›

Beyond 2 days, the acid in the marinade can start to break down the chicken's tissue too much, leading to a mushy texture. Also, even though the marinade can slow down bacterial growth, it won't stop it indefinitely, so it's best to cook the marinated chicken within 2 days for safety.

Can you cook marinade after raw chicken? ›

If some of the marinade is to be used as a sauce on the cooked food, reserve a portion of the marinade before putting raw meat or poultry in it. However, if the marinade used on raw meat or poultry is to be reused, make sure to let it come to a boil first to destroy any harmful bacteria.

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