What to know about cream of tarter (2024)

Learn more about this secret ingredient for making whipped cream fluffy and the best meringue.

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Alexandra Domrongchai

What to know about cream of tarter (1)

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler traveling she joins Travel + Leisure as a Commerce Writer where in addition to supporting the commerce team, she writes about all the best travel gadgets and more.

Published on November 14, 2022

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What to know about cream of tarter (2)

Despite the somewhat misleading name, cream of tartar is neither a dipping sauce nor does it contain any dairy products. It’s actually a powder you can find in the spice section of your local market. Its simple appearance belies its utility. Cream of tartar is the secret ingredient to making whipped cream fluffy and light. It’s also used to make meringue more sturdy, and to add a bit of tangy zip to baked goods, such as snickerdoodle cookies. Here's how to use it.

What is Cream of Tartar?

According to Sarah Jampel, recipe development and test kitchen manager at King Arthur Baking company, “Cream of tartar is, most simply, a powdered acid (specifically, a powdered form of tartaric acid). It’s a byproduct of winemaking (grape fermentation) that’s collected and purified.”


Also marketed in the U.K. as tartaric acid, cream of tartar is easily found in any baking aisle in the grocery store, there is a good chance that you have this ingredient in your pantry even if you have never heard of it before. Often, it is a component of baking powder, which acts as the acidic ingredient that reacts with the basic baking soda in a variety of recipes.

How Do You Use Cream of Tartar?

The most common recipes that call for cream of tartar are those that call for egg whites to be whipped, like angel food cake, genoise cake, meringue, and macarons. Jampel says that is because cream of tartar works as an egg white stabilizer that increases both the volume and shelf life of the meringue.


“The acid in the cream of tartar loosens the egg white proteins, which means the whites whip faster and to greater volume and are also more elastic, so that once whipped, they’ll fold into the rest of your batter more easily,” Jampel explains. “They’re also less likely to leak liquid (also known as egg weeping).”


Jampel also recommends cream of tartar to prevent sugar from crystallizing, making it an excellent addition to caramels and recipes calling for sugar syrup.


Besides its use in baking, the acidity of cream of tartar means it can also be used to replace that signature tang of buttermilk in recipes and to also retain the color of steamed vegetables.

How do I Store Cream of Tartar?

As with most other spices, extracts and oils, cream of tartar should be stored in a cool, dry place. As long as it doesn’t come in contact with moisture, it won’t spoil.

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What to know about cream of tarter (2024)

FAQs

What to know about cream of tarter? ›

What to Know About Cream of Tartar. Cream of tartar is a white powder found in the baking aisle that is commonly used to help stabilize whipped egg whites

whipped egg whites
Noun. stiff peaks pl (normally plural, singular stiff peak) (cooking) Firm tips (of whipping cream or egg whites) which have been beaten and are so aerated that they stand up straight. Whisk your egg whites until you have stiff peaks and then the bowl can be held upside down over your head and the egg whites stay put.
https://en.wikipedia.org › wiki › Wikt:stiff_peaks
in meringues and cakes and give snickerdoodle cookies their signature flavor and texture. It's made from tartaric acid, a byproduct of the winemaking process.

What is cream of tartar bad for you? ›

Yet, the only claim that's backed by science is its effect as constipation relief. The FDA recognizes cream of tartar as a safe ingredient when consumed in small quantities. Ingesting high amounts of it may lead to hyperkalemia, or dangerously high potassium blood levels.

What is the purpose of cream of tartar? ›

Cream of tartar stabilizes the tiny bubbles in the egg whites, by precluding the egg proteins from sticking together. It thus speeds up the egg white whipping process and contributes to a stable, billowy, glossy meringue, perfect for cookies, topping pies, and folding into cake.

Does cream of tartar react with anything? ›

In cookie recipes, cream of tartar interacts with baking soda (or baking powder containing cream of tartar) and sugar. This combo creates a small chemical reaction, releasing carbon dioxide gas.

Is cream of tartar just baking soda? ›

Visually, they look very similar, but while baking soda is a base with a high pH (remember the pH scale from chemistry class?), cream of tartar is an acid, which is why together they can help leaven baked goods. So no, they aren't the same and can't be used interchangeably, but can be used in tandem.

Is cream of tartar good for your gut? ›

Potassium bitartrate is a natural laxative that can help with digestive issues like constipation. This benefit comes from its potassium and magnesium content. However, there are case studies showing toxicity from consuming too much cream of tartar for its laxative effects, so stick to smaller amounts mixed with water.

Is cream of tartar good for your kidneys? ›

Cream of tartar is rich in potassium levels. Potassium is a crucial element that works in sync with the kidneys. Kidneys work more effectively when potassium levels are well-maintained in the body.

What harm can tartar do? ›

Tartar is hardened dental plaque. Without proper oral hygiene, tartar can build up on your teeth and lead to gum disease and other oral health issues. Only a dentist or hygienist can remove tartar.

What are the disadvantages of tartar? ›

The accumulation of plaque or tartar can lead to gum disease. This includes gingivitis, which is inflammation of the gums. If left untreated, gingivitis can advance to periodontitis. This is a serious infection that destroys the bone that supports the teeth.

How much cream of tartar can I take per day? ›

Just mix 1 ½ teaspoons of Cream of Tartar with 1 cup warm water. You can add some freshly squeezed lemon juice if you'd like to, then drink the mixture all at once. Do this a few times a day to keep those nasty infections away.

What happens if you use too much cream of tartar? ›

Keep in mind that more cream of tartar doesn't necessarily mean a better, more stable result. “Too much cream of tartar will impart a metallic, tin-like taste,” Molly warns.

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