Southwestern Egg Rolls from Chili's Recipe - Food.com (2024)

FAQs

What are chilis egg rolls made of? ›

Crispy flour tortillas, chicken, black beans, corn, jalapeño Jack cheese, red peppers, spinach. Served with avocado-ranch.

Chili's Southwestern Eggrolls (1 serving) contains 82g total carbs, 74g net carbs, 41g fat, 28g protein, and 800 calories.

An egg roll is a fried, savory roll filled with shredded cabbage, ground or roast pork or shrimp and other ingredients inside a wonton wrapper or thick, wheat flour wrapper. Egg rolls are thought to have been invented in New York City's Chinatown restaurants in the 1930s.

An egg roll is a fried appetizer that's found on countless Chinese-American restaurant menus. It consists of a thick, crispy wheat flour skin filled with shredded cabbage, pork, and other ingredients. Egg rolls are fried in hot oil, served warm, and usually dipped in duck sauce or soy sauce.

Store cooked egg rolls in an airtight container in the fridge for up to 5 days. Reheat them in the air fryer at 400°F for 2-3 minutes to keep them crispy, or in the oven at 425°F for 4-5 minutes. I do not recommend microwaving leftover egg rolls, as they'll lose their crispy texture.

But egg rolls are anything but healthy. They're wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one. And that doesn't include the sweet dipping sauce.

There are 800 calories in 1 serving of Chili's Southwestern Eggrolls.

How many carbs in a southwest egg roll? ›

Taste Of Home Southwest Egg Rolls (1 egg roll) contains 6g total carbs, 6g net carbs, 2g fat, 2g protein, and 50 calories.

Nutrition Facts

There are 223 calories in a 1 piece (89.000g) serving size of Restaurant, Chinese, egg rolls, assorted. The calorie breakdown is 43% fat, 44% carbs, and 13% protein.

Generally, spring rolls are healthier. In Vietnam and Thailand, spring rolls are packed with raw vegetables and fresh herbs. The rolls are also made with a thinner wrapper than egg rolls and often served fresh, rather than fried.

I made these by myself, and it took a lot longer, since I wrapped them all before I even started cooking them. You MUST use ground pork--do not use ground beef or chicken or the weird pink stuff that is ground turkey.

Foodtimeline.org says, “egg rolls (and their lighter counterpart, spring rolls) date back to ancient China. It is quite likely that egg-roll type foods were made and consumed in the USA by the first Chinese settlers in the mid 1800's.” Okay, now we are getting somewhere.

4 mini burgers with bacon, American cheese, sauteed onions, house-made ranch.

Given their name, it seems like eggs would be an ingredient in the wrapper, since they're not included in the filling. Yes, eggs are a main ingredient in many egg roll wrappers (but not all of them), and they're an important part of how many wrappers get that very specific crispy-yet-chewy texture.

The burger buns are vegan, so one option is to order a regular Big Mac, request to remove the beef patty, cheese, and Big Mac sauce, add in one of the vegan condiments from above, and double up on the lettuce, onion, and pickles.

This crispy egg roll recipe comes with an easy egg roll sauce for dipping. Learning how to use rice paper wrappers is simple – just dip them briefly in water, fill with shredded vegetables and protein, then fold into a tight roll and air fry or bake until crispy.