Prime Scholars | Open Access Journals | Peer Reviewed Journals (2024)

Prime Scholars | Open Access Journals | Peer Reviewed Journals (2)

  • ISSN: 2572-5394
  • Journal h-index: 9
  • Journal CiteScore: 1.46
  • Journal Impact Factor: 1.05
  • Average acceptance to publication time (5-7 days)
  • Average article processing time (30-45 days)Less than 5 volumes 30 days
    8 - 9 volumes 40 days
    10 and more volumes 45 days

Editorial - (2021) Volume 6, Issue 2

Editorial Note Unbalanced Diet

Ratan T*

Department of childhood obesity, china

Corresponding Author:
Ratan T
Department of childhood obesity, china
E-mail: Ratan@med.edu.cn

Received Date: February 08, 2021; Accepted Date: February 17, 2021; Published Date: February 28 2021

Citation: Ratan T. Editorial Note on Unbalanced Diet . J Child Obes. 6:2. doi: 10.21767/2572-5394.6.2.41

Copyright: © 2020 Ratan T. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

Visit for more related articles at Journal of Childhood Obesity

Abstract

An imbalanced or unbalanced diet is defined as the one that consists of toomore or too fewer vitamins, minerals, fats, proteins, carbohydrates and fiber arethe essential components of a healthy diet.

Keywords

Unbalanced diet, dizziness, health

Editorial note

It might bring about mental, psychosocial andExamples of unbalanced diet: By Taking alcoholicdrinks leads to electrolyte imbalance, dry mouth,dizziness. By taking pastries, sweets, chocolates,cakes etc. may leads to imbalance diet. Lack of fruitsand vegetables or high intake of pastas, breads andcarbohydrates and total absence of proteins and vitamins may leadsto unbalanced diet. Effects of unbalanced diet: likeskin problems, difficulty in physical activity, type 2diabetes, cardiovascular diseases etc.Foods includedin our daily life for a balanced diet: Include proteins(meat, eggs, nuts, dairy and even pulses like peas,beans. High intake of fruits and vegetables. Fats andsugars are taken in moderate. Mostly, try to eathomely food. Avoid processed foods, stay away fromtrans-fat.

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Prime Scholars | Open Access Journals | Peer Reviewed Journals (2024)

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