Commercial Sourdough vs Home (2024)

Commercial Sourdough vs Home (1)

What are the reasons behind all the recommendations to use sourdough starter to make home-made bread, bagels, pizza, waffles etc, vs buying it at the store?

• Like most things in life, a good thing just cannot be packaged or processed. It always ends up taking away some portion of the quality or essence of the food when creating something 'safe' with a shelf life. At home you can determine your quality and freshness of nutrients that goes into feeding your starter and baking your breads, and enjoy the heavenly pleasure of hot-out-of-oven bread.

• It's quite common for commercial sourdough to be made from a pre-mixed packet of dried yeasts and other components that is similar to sourdough, but is not a true sourdough starter. These packets are more reliable, consistent and much quicker - allowing for ease of mass production. Unfortunately you lose the authentic nature and myriad of varieties, as well as some of the subtle nutritional enhancement that comes from a slowly fermented true sourdough starter. These packets are designed to nearly

mimic the flavor of sourdough to please the taste buds of consumers.

• Slowly fermented sourdough (done the traditional way with starter) imparts

more health benefits to the final loaf of bread because the slow action of bacteria and yeast help make the grain in the bread more digestible (much like soaking or sprouting beans), while at the same time curbing a sugar-spike in blood because of the additional acidic natural found in natural sourdough bread. Some studies are now showing that whole grain sourdough is even better for your health than regular whole grain bread, because of its natural and gradual impact on blood sugar.

• Did you know that

sourdough doesn't need to be sour if you don't like sour bread? You can easily make a mild, sweet bread if you raise the dough quickly. This avoids the sour flavor that develops later on in the rise.

• Unlike packets of yeast or store-bought sourdough bread, sourdough starter is

self-sustainable. You can make as much starter as you need, whenever you need, as long as you keep feeding it! Before the advent of yeast packets, miners and travelers all carried around a safely guarded little pouch of fresh sourdough starter to their new home.

• You

know what is going in it - forget about worrying about what they use to preserve, condition, emulsify or flavor the bread with - this can be quite the ordeal when on a special diet or if you have allergies. No di-glycerides or sodium stearoyl lactylate involved here! Just flour, water and a little salt - simplicity is beautiful!

• An

authentic sourdough starter is able to produce a unique and multi-dimensional flavor, which you can tweak to your tastes. Want it more sour? Ferment the loaf longer, want the bread not sour at all? You can do that with sourdough starter, too.

• The cost you will be

saving is substantial. Some bakeries do still keep a real sourdough starter on hand, however, you may find that the price you pay for their bread is much more at a bakery, and still quite a bit at a grocery store.

The average cost of a loaf of bread is about $2.70. At a bakery you may pay even more, around $4.00-$5.00. If you go through a loaf a week that will cost in you in the range of $140-$260. On the other hand, the cost of the flour and water (and a pinch of salt perhaps) needed to make your own bread at home will cost you far less, coming out to only around $.32/lb for flour, which would cost on average about $65.00 a year for the same amount (a loaf a week).That is a substantial savings of up to approximately 75%! You can still easily come out ahead even after investing in some gourmet and fun flavorings (gourmet cheese, olives, fresh herbs, multi-grain mixes and seeds) to add to your sourdough with that kind of savings.

Commercial Sourdough vs Home (2)

Homemade sourdough is one of the easiest ferments to do. You get to choose the type of water (tap, mineral, spring) and simply mix it with the starter and flour of your choice, and let it set out at room temperature to munch away. Then whenever you need to raise a lump of dough, stick in a little of your fresh starter and you've got bread on the way!

You are able to

choose your own ingredients and flavoring or other additional things to put in. This is a great thing for those sensitive to gluten in wheat, or just wanting to make some good old-fashioned rye bread, or cinnamon-raisin for example!

You are able to tweak it to

satisfy your tastes and dietary needs, making it less or more sweet as needed (even after its done - its such a flexible culture to work with). This is great for diabetics or anyone concerned with the sugar content involved. You can make a high-fiber, whole grain bread, or a buttery sweet white bread.

You can

experiment with other grains such as spelt, kamut, rye, or a gluten-free flour. You can also have a starter for each flour too - such as a rye starter for when you bake with rye, a white wheat starter, and a whole wheat starter - you get the idea!

You will have

excess sourdough to do whatever you want with - it makes excellent scrap glue/paste (really!) and it's excellent to throw into your pancake or waffle batter too (so good!). Check out our recipesfor more ideas.

You can dry the the extra and share with your family and friends - nothing like sharing something so simple full of so much delicious potential!

Commercial Sourdough vs Home (3)

Learn More About Sourdough:

  • Sourdough Overview
  • How to Make Sourdough(Step-by-Step Instructions)
  • What is Sourdough?
  • Meet our Sourdough Starter
  • Sourdough Fun Facts
  • Sourdough Dictionary
  • Sourdough Mini Picture Guide and Interpretation
  • PreparingYour Starter Before Baking
  • Starter Troubleshooting
  • Baking Troubleshooting
  • Baking Conversion Chart
  • Sourdough Recipes
  • Gluten-free Sourdough Recipes
  • Sourdough Varieties of the World
  • Sourdough Pictures
  • Sourdough Videos
  • Purchase a Sourdough Starter
    Commercial Sourdough vs Home (2024)

    FAQs

    Is commercial sourdough bread real sourdough? ›

    Despite the fact that traditional sourdough ingredients are flour, water, and salt, many store-bought versions include added yeast, ascorbic acid, vinegar, and oil. So, although many grocery stores may carry bread labeled “sourdough”, more often than not they are in fact fake sourdough.

    How is sourdough bread different from commercial bread? ›

    Sourdough bread is also a good source of prebiotics, which are important for gut health. Commercial yeast breads are less healthy because the fermentation process is much shorter, so the beneficial compounds are not produced in as great of quantities. Sourdough bread is also lower in gluten than other types of bread.

    Is Aldi's sourdough bread real sourdough? ›

    ALDI has “real” sourdough bread (no yeast). Being somewhat gluten intolerant, I have found “real” sourdough works for me, no bloating etc. The loaves...

    Is store-bought sourdough bread as healthy as homemade? ›

    Whether you buy sourdough from the store or make your own, it has a pretty impressive nutrition profile. Most sourdough isn't made with whole-grain flour, but if you make it at home you can use whole-wheat flour for your bread.

    Is Panera sourdough bread real sourdough? ›

    Panera's sourdough loaf is a far cry from classic

    The Panera website lists the full ingredients of its "Classic Sourdough Loaf," and they're a far cry from true sourdough's minimal lineup of flour, water, salt, and live culture. In addition to wheat and malted barley flour, the sourdough starter contains folic acid.

    Is commercial sourdough bread good for you? ›

    Sourdough's Health Benefits

    Sourdough's long fermentation and rising time leads to changes in the bread that don't occur in conventional yeast-leavened bread. These changes may have health benefits for some people, especially those with certain digestive issues.

    How do I know if my sourdough is real? ›

    Always read the label.

    Genuine sourdough bread is NOT made using additives, baker's yeast (usually listed simply as yeast) or chemical raising agents (eg baking powder). If there isn't a label (or you just fancy a chat) then... Ask the baker / salesperson for a copy of the ingredients list.

    Is Costco sourdough bread real sourdough? ›

    That's right, we don't add commercial yeast and our bread is naturally fat free and sugar free! Unlike other imitation sourdough bread, our true sourdough ferments very slowly for over 12 hours at a cool temperature which creates a more complex, distinguished taste.

    What is the healthiest sourdough bread? ›

    Whole wheat sourdough bread is one of the healthiest types of sourdough breads. Any sourdough bread with whole grains is considered healthier to classic sourdough bread.

    Is Pepperidge Farm sourdough really sourdough? ›

    not sourdough

    It's sweet, it burns fast, no sour tang of actual sourdough.

    What is the healthiest flour for sourdough bread? ›

    Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

    Is it okay to eat sourdough bread every day? ›

    The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee. But generally speaking, sourdough bread is a healthy option and can be eaten regularly as part of a nutritious, balanced diet.

    Is supermarket sourdough real sourdough? ›

    It should only contain flour (preferably wholemeal), sourdough starter, water, salt, and perhaps some seeds or other natural ingredients like nuts. Tesco and most other supermarkets make fake sourdough which doesn't have the health benefits of real sourdough. Real sourdough takes much longer to make.

    How do I know if it's real sourdough? ›

    Always read the label. Genuine sourdough bread is NOT made using additives, baker's yeast (usually listed simply as yeast) or chemical raising agents (eg baking powder). If there isn't a label (or you just fancy a chat) then... Ask the baker / salesperson for a copy of the ingredients list.

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