Chicken Noodle Soup (Classic or Immune-Boosting!) (2024)

Chicken Noodle Soup (Classic or Immune-Boosting!) (1)

When it’s chilly outside or you’re feeling under the weather, nothing is quite as comforting as a big bowl of soup. Especially when it involves noodles and reminds you of childhood. This super delicious and adaptable chicken noodle soup recipe can be made a few ways — 1) keep it classic, 2) include the optional ginger and turmeric for extra immune support, or 3) replace some of the chicken with white beans for a fiber boost!

Made in 1 pot with 10 simple ingredients, this soup is the answer for weeknight meals, chilly weather, and incorporating more homemade broth, or to have on hand whenever you’re craving comfort in a bowl. Let’s make soup!

Chicken Noodle Soup (Classic or Immune-Boosting!) (2)

History of Chicken Noodle Soup

Versions of chicken soup have been enjoyed around the world for centuries and have a long history of use as a remedy for colds and other illnesses.

Most chicken soup recipes consist of chicken broth, chicken meat, vegetables, and some form of starch — noodles, dumplings, root vegetables, or grains. And though noodles in chicken soup existed long before the 1900s, the term “chicken noodle soup” is thought to have originated from a radio advertisem*nt by Campbell’s Soup Company in the 1930s.

The following is our inspired version with options for keeping it classic, infusing with healing spices, or bulking it up with beans.

How to Make Chicken Noodle Soup

Just like classic chicken noodle soup, this version begins with sautéing onions, carrots, celery, and garlic for a flavorful base. You can cut them any size you want, but we love small, bite-sized pieces.

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Inspired by the “Medicinal Chicken Noodle Soup” from Food Front Co-Op in Portland, we love adding ginger and turmeric to this soup. Thyme is also lovely! Not only do these herbs and spices contribute healing properties, but they also add delicious flavor.

  • Ginger – best known for its anti-inflammatory and anti-nausea effects
  • Turmeric – rich in a potent anti-inflammatory compound called curcumin
  • Thyme – has a long history of use for supporting respiratory health
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Next come the flavor essentials: salt and pepper plus your choice of broth or stock. We love the robust flavor of homemade (bone broth or Instant Pot), but store-bought works just fine, too!

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Then for the chicken, you can use either breast or thigh meat. It cooks in the broth, infusing it with flavor and making it easy to shred or cut into bite-sized pieces. Or if you have leftover cooked chicken around, you can repurpose it by adding it to the soup a little later in the cooking process.

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All that’s left to do is add your favorite noodles and slurp any sickness away! Note that if you’re not serving the soup right away, it’s best to keep the noodles separate so they hold their texture.

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We hope you LOVE this chicken noodle soup! It’s:

Comforting
Brothy
Flavorful
Nourishing
Adaptable
& SO easy!

What to Serve with Chicken Noodle Soup

Chicken noodle soup is pretty much the definition of comfort in a bowl, but if you want to step up the comfort level even more, pair it with your favorite carb-y side! Think flatbread, biscuits, garlic bread, roasted potatoes, or even a simple slice of buttered toast.

If you’re feeling more in a veggie mood, try it with a side of roasted cabbage, kale salad, or arugula salad.

More Comforting Soup Recipes

  • Cozy Thai-Inspired Chicken Noodle Soup
  • Easy 1-Pot Black Bean Soup
  • 1-Pot Chickpea Noodle Soup

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo#minimalistbakeron Instagram. Cheers, friends!

Chicken Noodle Soup (Classic or Immune-Boosting!) (8)

Chicken Noodle Soup (Classic or Immune-Boosting!)

Nourishing chicken noodle soup made in 1 pot with 10 simple ingredients. Comforting, brothy, and bursting with flavor. Gluten-free optional!

Author Minimalist Baker

Print SAVE

Chicken Noodle Soup (Classic or Immune-Boosting!) (9)

5 from 11 votes

Prep Time 15 minutes minutes

Cook Time 45 minutes minutes

Total Time 1 hour hour

Servings 6 (~2 cup servings)

Course Entrée, Soup

Cuisine Dairy-Free, Gluten-Free

Freezer Friendly 1 Month (without noodles)

Does it keep? 3-4 Days (keep noodles separate)

Ingredients

US CustomaryMetric

NOODLES

  • 8 oz. pasta of choice (gluten-free friendly as needed // we like fusilli or bowtie)
  • 1 Tbsp salt

SOUP

  • 1 Tbsp olive oil
  • 1 large yellow or white onion, diced (1 large onion yields ~3 cups or 450 g)
  • 3 stalks celery, finely chopped (3 stalks yield ~1 ¾ cups or 230 g)
  • 3 medium carrots, finely chopped (3 carrots yield ~ 1 ¼ cups or 150 g)
  • 4 cloves garlic, minced
  • 1-2 Tbsp freshly minced ginger (optional)
  • 1 tsp dried thyme (or double the amount if using fresh)
  • 1/2 tsp ground turmeric (optional)
  • 1/4 tsp each sea salt and black pepper (plus more to taste)
  • 8 cups chicken broth or stock (homemade for best flavor // or sub bone broth or store-bought)
  • 1 lb. boneless, skinless chicken thighs or breasts (organic, pasture-raised when possible // or sub 2-3 cups leftover roasted chicken // or two 15-oz. cans drained white beans for a fiber boost)

GARNISH optional

  • Freshly chopped parsley

Instructions

  • Bring a large pot of water to a boil and add 1 Tbsp salt to the water for more flavorful pasta. Cook the pasta according to package instructions until al dente. Then drain, toss in a little olive oil to prevent sticking (optional), and set aside.

  • While the pasta is cooking, chop the veggies. Or if they’re already chopped, you can cook them in a separate pot while the pasta is cooking to speed up the process.

  • Heat the (now empty) large pot over medium heat. Add the olive oil, onion, celery, carrots, garlic, and ginger (optional) and sauté for 5-7 minutes, stirring occasionally, until softened.

  • Stir in the thyme, turmeric (optional), salt, and pepper and cook for 1 minute.

  • Add the chicken broth, raw chicken thighs or breasts (if using pre-cooked chicken, add it in step 6), and white beans (if using). Bring the soup to a gentle simmer, then reduce the heat to low, cover, and cook for 5-8 minutes, or until the chicken is cooked through (cook time will depend on the size of the chicken thighs or breasts and how quickly the broth comes to a simmer).

  • When the chicken is cooked, remove it from the pot and shred or dice into bite-sized pieces. Return the chicken to the soup and cook for 1-2 minutes longer. If using pre-cooked chicken, add it at this time. Season with additional salt and pepper to taste.

  • Divide the pasta between bowls, ladle in the soup, and garnish with fresh parsley (optional). Enjoy warm.

  • Leftovers will keep in the refrigerator for 3-4 days or in the freezer up to 1 month — store noodles and soup separately for best texture. Reheat soup in a saucepan until warm.

Video

Notes

*Nutrition information is a rough estimate calculated with gluten-free brown rice noodles, store-bought chicken broth, chicken breasts, and without optional ingredients. It was also calculated with less salt because not all the salt in the pasta water gets absorbed.
*Inspired by Food Front Co-Op‘s Medicinal Chicken Noodle Soup and adapted from our 1-Pot Chickpea Noodle Soup.

Nutrition (1 of 6 servings)

Serving: 1 serving Calories: 296 Carbohydrates: 37.9 g Protein: 23.1 g Fat: 5.7 g Saturated Fat: 0.8 g Polyunsaturated Fat: 0.9 g Monounsaturated Fat: 2.5 g Trans Fat: 0 g Cholesterol: 62 mg Sodium: 408 mg Potassium: 504 mg Fiber: 2.9 g Sugar: 2.8 g Vitamin A: 5214 IU Vitamin C: 4.9 mg Calcium: 41 mg Iron: 1.2 mg

Chicken Noodle Soup (Classic or Immune-Boosting!) (2024)

FAQs

Is chicken noodle soup good for the immune system? ›

All those bits of carrot, celery, and onion commonly found in chicken noodle soup are a great source of vitamins C and K, as well as other antioxidants and minerals. “Not only does this help build a healthy immune system to fight off viruses, it also helps your body recover from illness more quickly,” Allonen says.

Is noodle soup a heterogeneous or hom*ogeneous mixture? ›

A chicken noodle soup is a mixture. It is a mixture of noodles, vegetables, chicken in water and cornstarch. It is a mixture as all the components can be identified separately and retain their taste. Moreover, it is a heterogeneous mixture as all the components are not mixed uniformly.

Does chicken noodle soup actually help when you're sick? ›

Compared with hot water alone, studies show chicken soup is more effective at loosening mucus. The herbs and spices sometimes used in chicken soup, such as pepper and garlic, also loosen mucus. The broth, which contains water and electrolytes, helps with rehydration.

Is chicken noodle soup a solution, colloid or suspension? ›

To summarize, chicken noodle soup is considered a colloid because it is a mixture where small fat droplets are dispersed throughout the liquid broth without dissolving or settling.

What is the best soup to eat when you're sick? ›

Smooth and creamy soups.

Look for gentle options like chicken noodle soup, tomato soup, or butternut squash soup. These warm and nourishing blends provide hydration and a gentle coating to ease discomfort.

Is chicken soup like an antibiotic? ›

Chicken contains an amino acid cysteine which has been shown to reduce and break up mucous congestion in the lungs. Garlic- Garlic is a must in a chicken soup as nature's best natural antibiotic and antibacterial agent to help your body fight infection and get better quickly.

Is chicken noodle soup an element compound hom*ogeneous or heterogeneous? ›

Chicken soup is an example of a heterogeneous mixture.

The components of chicken soup can be distinguished from one another and even be isolated or removed from the mixture. It is not uniform in composition. For this reason, we classify chicken soup as a heterogeneous mixture.

Is chicken noodle soup an example of a heterogeneous mixture? ›

Explanation: A heterogeneous mixture is a mixture in which the composition is not uniform throughout the mixture. Chicken noodle soup is an example of a heterogeneous mixture.

Why is pizza or chicken noodle soup an example of a heterogeneous mixture? ›

Answer and Explanation:

Chicken noodle soup is heterogeneous because you can separate the components in the soup by physical means.

How to get over a cold fast? ›

Cold remedies that work
  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ...
  2. Rest. Your body needs rest to heal.
  3. Soothe a sore throat. ...
  4. Combat stuffiness. ...
  5. Relieve pain. ...
  6. Sip warm liquids. ...
  7. Try honey. ...
  8. Add moisture to the air.

Should you drink soup when sick? ›

Vyas said the most important thing you can do when fighting any sickness is to stay hydrated. That means lots of fluids, including soup. There are a few things you should avoid, though. "Drink lots of fluids non-caffeinated beverages are the best," Vyas said.

Can you eat Campbell's chicken noodle soup cold? ›

To enhance their flavors and, of course, help warm us up from the inside out. All that being said, you can have your pick of any soup to snack on straight from the can, and really any other canned good in your pantry.

Is noodle soup a solution? ›

Noodle soup is a heterogeneous mixture due to the following reasons: It is made up of two substances that are not miscible in each other. Its composition is not uniform in the solution of the the mixture.

Is Kool-Aid a solution, colloid or suspension? ›

Some examples of solutions are Kool-Aid, cranberry juice, vodka and saline solution. Solutions are typically clear (although they may be colored) and hom*ogeneous (all the same).

Is toothpaste a suspension or colloid? ›

Therefore, toothpaste is a colloidal solution and vinegar is a true solution.

Does chicken soup fight viruses? ›

The bottom line. Think of chicken soup as supportive care—meaning it's one thing you do to make you feel a bit better while your body fights the virus—not a cure for it. As the CHEST study notes, potential antiviral benefits vary widely between brands, says Parikh.

Does soup boost the immune system? ›

Many soups contain the nutrients the Mayo Clinic advises getting more of when you're not feeling well, mainly those that support your immune system, such as vitamins C and D, beta-carotene, zinc, probiotics, and protein.

Does eating chicken increase immunity? ›

Chicken being a source of high-quality protein can, therefore, help in boosting one's immunity. Apart from protein, chicken is also a good source of various other nutrients, like Retinol (an active form of Vitamin A) Vitamin B B3, Vitamin B9, Zinc, etc.

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