Best Gluten-Free Quiche Recipe | Gluten-Free Palate (2024)

By

Wendy Stoltz

/ Last Modified On January 14, 2024

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A simple gluten-free quiche recipe with the perfect flaky crust and creamy custard filling. Customize it with your favorite ham, sausage, bacon, or veggies. The beauty of an easy to make quiche recipe is its perfect from breakfast or brunch. The added bonus is that it can be made ahead for those busy special occasion months like Thanksgiving, Christmas and Mother's Day.

Best Gluten-Free Quiche Recipe | Gluten-Free Palate (1)

If you are looking for more gluten-free breakfast ideas, you might like my gluten-free breakfast casserole. My gluten-free crepes are also easy to make. If you'd prefer this gluten-free quiche in bite size, try these gluten-free quiche bites.

Have you ever made donuts? You'll definitely want to make my gluten-free vanilla donuts. All recipes are simple to make, are incredible with brunch, and you can double or triple the recipes to feed a crowd.

For more dairy-free options, check out this roundup of our best Gluten-Free Dairy-Free Breakfast Recipes.

Table of Contents

GLUTEN-FREE QUICHE RECIPE

This gluten-free quiche recipe can be made using chopped ham, chopped veggies, bacon, or crumbled breakfast sausage. Add additional veggies you enjoy and customize it to your liking and taste. Scroll down for some suggestions.

You can also use my gluten-free pie crust recipe, or your favorite gluten-free pie crust.

WHY YOU’RE GOING TO LOVE THIS GLUTEN-FREE QUICHE

Perfect for all occasions - Around the holidays we will make 3-4 quiches and freeze them for Thanksgiving or Christmas morning. We also like to make quiche for brunch on Mother's Day.

Make it ahead of time - You can bake this quiche the night before and reheat it when you're ready to serve it. You can also bake it and freeze it for a later date.

Use a store-bought pie crust - I use my gluten-free pie crust recipe, which I included in the recipe card below. You can use store bought gluten-free pie crust if that works easier for you.

INGREDIENTS IN GLUTEN-FREE QUICHE

Move onto the quiche filling if you're using a store-bought pie crust.

FOR THE PIE CRUST:

Flour - All-purpose gluten-free flour blend. If you're new to gf flours read more on gluten-free flours for different uses.
Salt - Omit if using salted butter.
Xanthan gum - 1 teaspoon xanthan gum - omit if you use a blend that has xanthan.
Butter - 1 stick butter or palm shortening or shortening.
Milk - 4-5 tablespoons milk, cold, use more depending on the consistency of the pie crust.

FOR THE QUICHE FILLING:

Eggs - 6 large eggs at room temperature.
Dairy - Half heavy cream and half milk
Seasoning - Salt and black pepper
Protein - Use cooked ham, cooked bacon, or cooked sausage crumbles
Cheese - Shredded cheddar cheese for filing and to add on top. You can try other semi-hard cheese like Asiago, Jarlsberg, Swiss cheese, or Gruyère cheese.
Optional additions - Chopped onions or chopped bell pepper, or both.

EQUIPMENT NEEDED FOR THIS GLUTEN-FREE QUICHE

Mixing bowls- ThesePyrex mixing bowlscome in handy.

Pie plate - I like this quiche dish with a removable bottom or use this white quiche dish if you want to serve the quiche in a fancier pie plate.

If you have any questions about making gluten-free quiche, please leave a comment, and we will get back to you as soon as possible.

Best Gluten-Free Quiche Recipe | Gluten-Free Palate (2)

HOW TO MAKE GLUTEN-FREE QUICHE

  1. Par-bake the pie crust for 15 minutes in a greased pie plate while you prepare your filling ingredients. Add eggs, half and half, salt, and pepper to a large mixing bowl.
  2. Whisk until well combined.
  3. Remove the pie crust from the oven and sprinkle the ham and 1 cup of cheese into the bottom of the pie crust. If you want to add chopped green onion, or other veggies, add them here.
  4. Pour the egg mixture over top of the chopped ingredients in the pie crust.
  5. Sprinkle the remaining ½ cup cheese on top.
  6. Bake for 35-40 minutes until the center is completely set. Let cool for 10-15 minutes before slicing. Serve warm and enjoy!

These numbered steps match the numbered photos above and are for illustration purposes. For the complete list of ingredients and instructions in gluten-free quiche, please see the complete recipe below.

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IS HAM GLUTEN-FREE?

While pork is naturally gluten-free and most manufacturers don't use gluten in their processing, there is a chance that gluten could be introduced during the processing. Always check labels.

IS THERE A SUBSTITUTE FOR EGGS IN QUICHE?

I have not tried it, but on doing research, a mixture of 2 tablespoons of arrowroot powder and 3 tablespoons (45 grams) of water has been used. This can be used to replace 1 egg, so you need to adjust these amounts to accommodate 6 eggs. If you try it let us know.

HOW CAN YOU MAKE DAIRY-FREE GLUTEN-FREE QUICHE?

When making quiche dairy-free, simply swap the milk with a plain unsweetened dairy-free milk and the cheese with your favorite dairy-free equivalent.

WHAT'S THE DIFFERENCE BETWEEN QUICHE AND FRITTATA?

Quiche has a gluten-free quiche crust, and frittata is crustless. Quiche has a lovely egg custard pie. Frittata is really just a crustless quiche.

WORKING WITH GLUTEN-FREE FLOURS

When working with or measuring gluten-free flour, spoon the flour into the measuring cup and level. Do not scoop your measuring cup into the gluten-free flour. The best method really is to weigh the gluten-free flour, but I don't have the ingredient weights for all my recipes yet.

HOW DO I STORE THIS GLUTEN-FREE QUICHE?

It can be stored in the refrigerator for up to 5 days.

CAN I MAKE THIS GLUTEN-FREE QUICHE AHEAD OF TIME?

The gluten-free quiche recipe can be prepared ahead of time and stored in the refrigerator for up to 5 days.

CAN I FREEZE THIS GLUTEN-FREE QUICHE?

You can freeze quiche for up to 3 months. Thaw and reheat before serving.

HOW CAN I PREVENT A SOGGY GLUTEN-FREE QUICHE CRUST?

Dry your veggies - If you are adding mushrooms or blanched vegetables, make sure to dry them before adding them to the quiche. The moisture makes the quiche crust soggy.

Parbake the crust - Always parbake the crust prior to adding the filling.

Use egg white - If you keep on having a soggy crust, then I suggest you brush egg white on your cooled parbaked crust. Bake it for a couple of minutes until set, and then add your filling. This helps to form a barrier between the crust and the filling.

Trust me, you want your crust crisp.

WHAT FILLINGS CAN I ADD TO THIS GF QUICHE?

The quiche recipes are limitless, here are a few ideas of what you can add:

Add different veggies - You can add mushrooms, broccoli filling or cauliflower. The options are really limitless when it comes to veggies, just ensure you remove the moisture from them to prevent your quiche from being soggy.

Add fresh herbs - Try adding basil, parsley, and dill with other protein or veggie combinations.

Add in different spices - Add in nutmeg, freshly ground black pepper or cayenne pepper.

Add in different protein - Use cooked ham, cooked bacon, or cooked sausage crumbles or other protein of your choice. Alternatively, omit protein completely and make it vegetarian.

Add in different cheese - I would suggest semi-hard grated cheese like Asiago, Jarlsberg, Swiss cheese, or Gruyère cheese.

Try a ham quiche, broccoli quiche, cheese quiche, and mushroom quiche, they're all so good!

CAN I MAKE THIS GF QUICHE RECIPE WITHOUT A QUICHE CRUST?

Yes, you can make this quiche without a gf pie crust. I would encourage you to at least try it with the crust. It just takes it to another level.

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WHAT TO SERVE WITH GLUTEN-FREE QUICHE

  • Gluten-free French toast casserole - This gluten-free French toast casserole is so easy to make and perfect for breakfast or brunch.
  • Gluten-free cinnamon rolls - These from-scratch gluten-free cinnamon rolls are tender and fluffy.

Here's some other gluten-free breakfast recipes to choose from or view all of my gluten-free recipes.

Yield: 10 slices

Best Gluten-Free Quiche Recipe | Gluten-Free Palate (5)

A simple gluten-free quiche recipe with the perfect flaky crust. You can use ham, sausage, bacon, or veggies in this easy quiche recipe. You can also use my pie crust recipe, or your favorite pie crust.

Prep Time30 minutes

Cook Time1 hour

Additional Time15 minutes

Total Time1 hour 45 minutes

Ingredients

For the pie crust:

For the quiche filing:

  • 6 large eggs
  • ¾ cup half and half (or heavy cream, or milk)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup cooked ham, chopped (or cooked bacon, or cooked sausage crumbles)
  • 1 cup shredded cheddar cheese + ½ cup shredded cheese for the top
  • Optional: ¼ cup chopped onions or chopped bell pepper, or both

Instructions

  1. Preheat oven to 375 degrees F.
  2. For the pie crust: In a medium mixing bowl, combine flour, salt, and xanthan gum.
  3. Using a pastry blender or two forks, cut the butter into the flour mixture. The butter should resemble the size of small peas.
  4. Add milk. Use your hands to work the milk into the dough, until the ingredients are combined and the dough forms a ball. Add more milk if needed.
  5. Transfer the dough to a piece of wax paper. Roll dough ball between two pieces of wax paper until about 10”-11” in diameter.
  6. Remove the top piece of wax paper and place the pie pan upside down on dough.
  7. Flip the pan and pie crust dough over so the pie pan is right side up. Peel the wax paper off. Repair and pinch the gluten free pie crust dough into shape.
  8. Par-bake for 15 minutes while you prepare your filling ingredients.
  9. For the filling: In a large mixing bowl, whisk together eggs, half and half, salt and pepper.
    Remove the pie crust from the oven and sprinkle the ham and 1 cup of cheese into the bottom of the pie crust.
  10. Pour the egg mixture over top.
  11. Sprinkle the remaining ½ cup cheese on top.
  12. Bake for 35-40 minutes until the center is completely set. Let cool for 10-15 minutes before slicing. Serve warm.

Notes

  • Pie crust option: This recipe uses my pie crust recipe but you can use a store bought, uncooked gluten-free pie crust.
  • Make ahead and freeze: The quiche can be prepared ahead of time and stored in the refrigerator for up to 5 days or in the freezer for up to 3 months. Thaw and reheat before serving.

Nutrition Information:

Yield:

10

Serving Size:

1 slice

Amount Per Serving:Calories: 370Total Fat: 25gSaturated Fat: 13gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 167mgSodium: 784mgCarbohydrates: 22gFiber: 1gSugar: 3gProtein: 13g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

Did you make this gluten-free quiche? Leave a comment below letting me know if you used my pie crust or yours.

did you make this recipe?

Tag @glutenfreepalate on Instagram and hashtag it #glutenfreepalatebaker so we can see all the deliciousness!

Thanks for sharing!

Best Gluten-Free Quiche Recipe | Gluten-Free Palate (2024)

FAQs

What not to put in quiche? ›

Avoid Fillings That Are Too Wet

"Some vegetables, such as sliced large tomatoes or raw zucchini, have a high water content and will make your quiche soggy (even if you follow all steps to avoid this!)," Davila notes.

Can you eat quiche if you are gluten-free? ›

The key to a great gluten-free quiche recipe is a flaky gluten-free quiche crust. Here I've used my grain-free paleo pie crust, but my gluten-free pie crust also works beautifully. You could also try this polenta crust. If gluten isn't an issue for you, use my flaky all-butter pie crust made with wheat or spelt flour.

Is heavy cream better than milk in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What is the key to a good quiche? ›

At its core, the ingredients are simple — pie crust, eggs, milk or cream, and favorite fillings. The key to getting your quiche just right is the custard, and this means having the correct milk to egg ratio. It's essential to have just enough eggs to set the dairy, but not so many that the quiche becomes rubbery.

What can go wrong when making quiche? ›

5 Mistakes to Avoid When Making Quiche
  • Not blind-baking the crust. ...
  • Using too many eggs in the custard. ...
  • Using fillings that are too wet. ...
  • Baking it on the top rack. ...
  • Leaving it in the oven too long.
May 1, 2019

What is surprisingly not gluten-free? ›

Here are some foods likely to contain gluten:
  • Beer, ale and lagers.
  • Bouillon cubes.
  • Brown rice syrup.
  • Candy.
  • Chips.
  • Communion wafers.
  • Couscous.
  • Deli meats.
Aug 7, 2020

Why can't celiacs eat eggs? ›

Yes, eggs are naturally gluten-free.

However, eggs are often at a high risk for cross-contact due to the ways they are prepared.

Is egg OK for gluten-free? ›

Real eggs, no matter their grade, size or color, are naturally gluten free. Whether the egg comes from a chicken, duck, or another bird doesn't make a difference. Even egg products like liquid egg whites are often gluten free, though it's a good idea to check the label to be sure.

What is a healthy substitute for heavy cream in quiche? ›

Best 11 healthy replacements for heavy cream
  • Coconut cream.
  • Milk and olive oil.
  • Milk and cornstarch.
  • Silken tofu and plant-based milk.
  • Greek yogurt and milk.
  • Cottage cheese and milk.
  • Vegan yogurt and plant-based milk.
  • Cashew cream.
Dec 2, 2021

Can I substitute Greek yogurt for heavy cream in quiche? ›

Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you're short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference.

Can I use 2% milk instead of heavy cream for quiche? ›

Classic custards use heavy cream, but 2% milk contains a fraction of the saturated fat and is still plenty rich. Flavor your custard with salt, pepper, a pinch of nutmeg and fresh herbs such as chives, oregano, parsley or tarragon.

Should you Prebake crust for quiche? ›

And yes, as you'll see, you should always prebake quiche crust to avoid a gummy pastry. Preheat the oven to 450°F. Roll out your homemade or purchased refrigerated dough into a 12-inch circle.

Do you poke holes in pie crust for quiche? ›

The fat melts when heated in the oven, and unless there is a filling to prop up the sides of the pie crust, it can slump. Another issue is billowing air pockets in the center. If you don't blind bake with weights, or poke holes into the bottom of the crust, the bottom of the crust can puff up.

Why does my quiche sink when I take it out of the oven? ›

Excess moisture is one reason why quiches collapse in a watery pool on your plate. Vegetables and meats like ham give off tremendous amounts of water when they're cooked. Therefore, if you're using vegetables in your quiche, it's imperative that you cook them first.

How can I improve my quiche? ›

10 ideas to improve the quiche lorraine, the queen of savory pies
  1. Making homemade shortcrust pastry. ...
  2. Change flour. ...
  3. Butter the base of your quiche with mustard. ...
  4. Choose better bacon bits. ...
  5. The pepper that makes the difference. ...
  6. Lighten the quiche lorraine. ...
  7. Cheese without abusing it. ...
  8. Long live herbs and spices.

Why did my quiche turn out watery? ›

Excess moisture is one reason why quiches collapse in a watery pool on your plate. Vegetables and meats like ham give off tremendous amounts of water when they're cooked. Therefore, if you're using vegetables in your quiche, it's imperative that you cook them first.

What makes a quiche curdle? ›

Quiche should not be cooked at too high of a temperature to avoid curdling the eggs. Many recipes call for baking quiche at temperatures between 325° F and 375° F. If you are baking at a high altitude, the temperature and bake times will need to be adjusted.

How to keep ingredients from sinking in quiche? ›

Another tip is to run a chopstick around the quiche so the solid ingredients in the filling don't all sink to the bottom.

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