Children always get so much candy at the Valentine’s Day parties. Keep celebrating this fun holiday with these 25 healthy Valentine’s Day snacks that all kids will love!
Valentine’s Day is full of sugar and candy – that’s part of what makes it fun for kids!
When children exchange valentines with one another, whether at school or other gathering, it’s usually accompanied by chocolate or another sweet treat.
With so much junk food, it’s important to make sure you balance it with something healthy.
That’s why we’ve come up with this list of healthy Valentine’s Day snacks for your kids to enjoy! They can have their candy and sweets, but at least their tummies will have some good food in them as well.
Healthy Valentine’s Day Snacks for Kids
1
Homemade Fresh Cranberry Apple Salad Recipe from Grandma
Fresh cranberries (or even frozen berries) give this festive side dish this cranberry apple salad its delightful red and pink color, making it the perfect healthy Valentine's Day snack for kids.
Indulge in the wholesome goodness of a Homemade Fresh Cranberry Apple Salad, a cherished recipe passed down from Grandma that's perfect for creating healthy Valentine treats.
2
Valentines Day Fruit Cups
Photo Credit:www.fivespotgreenliving.com
Valentine’s Day is a great time to show your kids how much you care. What better way to express your feelings than with Valentine's Day Fruit Cups? Perfect for healthy Valentine's Day snacks or parties – so grab your bowl of fruit and let’s get started!
Celebrate Valentine's Day with the perfect mix of healthy Valentine's treats and comforting desserts. Made with fresh fruits, these cups are a delightful way to indulge without the guilt.
3
The Best Dairy Free Smoothie with Orange Juice
Photo Credit:thegiftedgabber.com
Enjoy "The Best Dairy-Free Smoothie with Orange Juice" – a tasty blend of orange goodness without any dairy. This simple and refreshing smoothie is perfect for those who prefer a dairy-free option.
This creamy delicious dairy-free smoothie with orange juice and frozen fruit makes a perfect healthy Valentine's Day snack for kids! You can also use it as a breakfast smoothie for any day of the year.
4
Healthy Double Chocolate Muffins with Fresh Strawberries
Photo Credit:twohealthykitchens.com
Try our Healthy Double Chocolate Muffins with Fresh Strawberries – a delicious blend of rich chocolate and juicy strawberries.
Loaded with rich chocolate flavor and bursting with fresh, juicy strawberries! So decadent … yet these Double Chocolate Muffins are also full of whole grains and much lower in fat! It's the perfect Valentine's Day snack for your kids to enjoy.
5
Granola Breakfast Cups with Yogurt and Berries
Photo Credit:healthykidsrecipes.com
These Granola Breakfast Cups are the most delicious way to eat granola! Instead of just sprinkling granola over a dish of yogurt and berries, this version turns the granola into the cup itself. Your kids will want to eat these every day, not just on Valentine's Day!
Enjoy Granola Breakfast Cups with Yogurt and Berries—a tasty mix of crunchy granola, creamy yogurt, and fresh berries. It's a quick and delightful breakfast option.
6
How to Make a Strawberry Heart
Photo Credit:www.hauteandhealthyliving.com
These heart-shaped strawberries are the most adorable kid's snack perfect for Valentine’s Day! Learn how to make a strawberry heart the easy way with this simple step-by-step tutorial. You just need 3 simple ingredients and a little time!
Create a sweet Strawberry Heart in a snap! Start with fresh strawberries, cut them in half, and shape each piece into a heart.
7
Chocolate Petit Fours
Photo Credit:daniscookings.com
If you want to make a healthy Valentine's Day treat for your kids that is not only tasty but also pretty, these Chocolate Petit Fours are your perfect choice! The recipe is easy, made with whole ingredients and the recipe is no-bake and sugar-free. It is perfect for Valentine's Day!
8
Frozen Yogurt Granola Bites
Photo Credit:www.acedarspoon.com
Frozen Yogurt Granola Bites work great as a healthy Valentine's Day snack or even breakfast for your children. These bites mix together yogurt, granola, honey and fresh fruit to create a frozen treat the kids will think is dessert.
9
Healthy Raspberry Cookies Recipe
Photo Credit:sweetandsavorymeals.com
Healthy Raspberry Cookies are a delicious and healthy Valentine's Day kid's snack with the sweet flavors of raspberry, chewy oatmeal, butter, and melty chocolate chips. And with the protein powder, you get all sorts of yummy benefits from these cookies.
10
Heart Thumbprint Cookies with Jam
Photo Credit:healthykidsrecipes.com
Celebrate Valentine’s Day with the most adorable heart cookies with strawberry jam ever! Made with oat flour, almonds, and pecans, these thumbprint cookies are rich in fiber and healthy fats and sweetened with maple syrup for a healthy Valentine's Day snack your kids will love.
11
How to Make a Heart Valentine's Day Fruit Tray
Photo Credit:www.kitchencounterchronicle.com
This Valentine’s Day fruit tray is shaped like a full heart-shaped candy and is filled with lots of love for your friends and family. It’s a fun, delightful, healthy Valentine’s Day snack for kids.
12
Healthy Homemade Jello Fruit & Veggie Snacks
Photo Credit:foodmeanderings.com
These Healthy Homemade Jello snacks are loaded with healthy fruit and veggies and natural sweeteners. Cut them into a heart shape, and they're the perfect healthy Valentine's Day treat for kids!
13
5-Ingredient Healthy Strawberry Oatmeal Cookies
Photo Credit:www.theroastedroot.net
5-Ingredient Healthy Strawberry Oatmeal Cookies made with wholesome ingredients and less added sugar. This simple gluten-free dairy-free dessert recipe is vegan and refined sugar-free! Perfect for kids who need a health-conscious treat for Valentine's Day!
14
3-Ingredient “Chocolate-Covered Strawberry” Frozen Greek Yogurt Bites
Photo Credit:twohealthykitchens.com
Perfect as healthy Valentine's Day snacks for kids, these easy Frozen Greek Yogurt Bites can be made with or without molds … and in shapes appropriate for any other holiday party, or theme! Your family will love the chocolate-covered strawberry flavor, and you’ll love how quick they are to make!
15
Peanut Butter Cheerios Recipe: Easy Homemade Kids Snack
Peanut butter Cheerios are a great way to add some protein to your children's tummies as a healthy snack on Valentine's Day!
16
Pink Beet Pancakes [Oil Free]
Photo Credit:thishealthykitchen.com
It’s the month of love! Valentine’s Day, combined with berries and a love for pancakes is how recipes for these amazingly beautiful beet pancakes were born! Not only are these visually appetizing, but they taste great too. They are naturally sweetened using beets and maple syrup, making them refined sugar-free.
17
Sugar Free Gummy Bears - Wholesome Yum
Photo Credit:www.wholesomeyum.com
Want to know how to make gummy bears with just 3 ingredients? It’s easy! These pink sugar-free gummy bears are made with real chocolate-covered strawberries only! It’s a great, healthy Valentine’s Day snack for kids!
18
Best Easy Chocolate Hummus + Tutorial {Gluten-Free}
Photo Credit:recipesfromapantry.com
Chocolate Hummus is a dreamy and sweet dessert hummus that’s actually healthy (but no one will know it). Serve Chocolate Hummus at Easter gatherings when you’d like to offer a chocolate treat without the guilt or just as an anytime dessert.
19
Vegan Vanilla Cupcakes with Beet-Dyed Pink Coconut Cream Frosting (Gluten-Free & Paleo-friendly)
Photo Credit:www.justbeetit.com
Vanilla cupcakes with pastel pink frosting are classically delicious and perfect for celebrating LOVE (which means every day, right?)! These I-Can’t-Stop-Eating cupcakes are vegan, gluten-free, paleo-friendly, low in sugar (but not at the expense of flavor), and healthy.
Thanks to no-sugar-added applesauce, these vegan vanilla cupcakes are filled with perfect moisture and less processed sugar.
20
Chocolate Muffin with Strawberry Coulis
Photo Credit:mypinchofitaly.co.uk
Muffins may not be your typical Valentine's Day treat – but they are always a good idea, be it for breakfast or an after-school snack. With this recipe and a knob of creamy vanilla ice cream, you’ll find out that they make for a delicious dessert, too!
21
Air Fryer Blueberry Hand Pies
Photo Credit:recipesfromapantry.com
Air Fryer Blueberry Hand Pies are so delectable, adorable, and portable. These blueberry hand pie recipes are quick, easy, and healthier when you make them in the air fryer!
22
Healthy Valentine Snack Mix
Photo Credit:www.fivespotgreenliving.com
This Healthy Valentine Snack Mix includes a variety of delicious ingredients like Strawberry & Banana Cheerios, Dehydrated Strawberries, Dried Cranberries, Yogurt Covered Raisins, Yogurt Covered Pretzels, and Chocolate Bunny Grahams.
23
Vegan Strawberry Chocolate Truffles
Photo Credit:www.rhiansrecipes.com
These Vegan Valentine’s Day Strawberry Chocolate Truffles are so easy to make and perfectly indulgent. Their fruity, strawberry aroma melted chocolate top, velvety-smooth butter-texture and decadent strawberry chocolate flavor are to die for! AND they’re surprisingly healthy, too.
24
Beautiful Beet Hummus [V+GF]
Photo Credit:thishealthykitchen.com
The absolute best appetizer to bring to your next fun and festive Valentine’s Day activity! Not only is dipping a large bowl of this beet hummus beautiful in color and texture, but the flavor cannot be "beet". It’s a great healthy Valentine’s Day snack for kids!
25
Sugar Free Shave Ice Syrup + Keto Fat Bomb [Recipe + Video]
Photo Credit:thisoldgal.com
Sugar-Free Shave Ice Syrup is a guilt-free treat for Weight Watchers, diabetics, low-carb, and keto followers. Your sweet treat is just minutes away. Instructions for a Keto Fat Bomb Shave Ice too! It’s a great, healthy Valentine’s Day snack for kids!
More Valentine’s inspiration to check out:
Don’t miss our post withover 100 Frugal Valentines Ideas and 150+ Valentine’s Day desserts.
And we also have great blog posts about Valentine’s Day:
- 36 Valentine’s Day Books for Kids
- Valentine’s Day Sour Cream Sugar Cookies
- 18 DIY Valentine’s Day Decor Ideas
- 17 Valentine’s Day Boxes that Kids Can Make
- 15 Valentine’s Day Crafts that Kids Can Make
- 50 Non-Alcoholic Drinks for Valentine’s Day
Pin It!
Share these Valentine’s Day health snacks for kids on Pinterest! And check out the webstory we made for this post!
10 Healthy Valentine’s Day Snacks for Kids Story
View all stories
